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 Weight loss question, please answer?

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andrew123



Number of posts : 276
Registration date : 2011-06-27

PostSubject: Weight loss question, please answer?   Thu Nov 17, 2011 6:57 am


If I exercise for 2 hours 6 days a week and 30-60 minutes 1 day a week (Sunday most likely) plus working 5-10 hours a week at a clothing store running around during those hours AND eat 1200 calories daily as well, how many pounds can I lose by early January? I'm for sure and honestly 10 lbs muscle and 10-15 lbs overweight, I'm also 5'3.


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